Here is what to know about the RCMP Fitness Assessment Workshop Ottawa. The RCMP is hosting a free police fitness assessment workshop at RCMP Nicholson Gym, Ottawa, Ontario on Friday, September 11, 2026 at 1 pm to 4 pm (local time). The session is aimed at police officer candidates and covers RCMP career opportunities, requirements, and the application process. See the registration section below for how to attend.
Date: Friday, September 11, 2026 at 1 pm (Eastern time)
Location: RCMP Nicholson Gym, Ottawa, Ontario (In person)
Audience: Police officer
About RCMP Fitness Assessment Workshop Ottawa
Police Fitness Assessment (PFA) workshop: tips and techniques to start or improve physical training for the PFA; try equipment and speak with PFA trainers. Aimed at police officer applicants preparing for the fitness assessment. Site: “Get ready to work hard!” Hosted by Federal Policing Central Region.
What to expect at this RCMP police fitness assessment workshop
This RCMP fitness assessment workshop covers practical training tips for the Police Fitness Assessment (PFA), lets you try the test equipment, and gives you time with PFA trainers. If you are preparing for the RCMP fitness standards, this is the session to attend before you book your formal test.
How to prepare
- Arrive about 15 minutes before the start time.
- Bring government-issued identification.
- Bring your questions — recruiters expect them.
- Wear athletic clothing; you may try assessment equipment.
- Review the RCMP eligibility requirements beforehand so you know which questions to ask.
Notes
Arrive 15 minutes before the event. | Bring government-issued identification. | Single-day event; duration 3 hours so approx. end 16:00 Eastern time
How to register
Email to register: CR_RCMP_Recruiting-Recrutement_GRC_RC@rcmp-grc.gc.ca Required in the email: your name; phone number or email address; date and location of the event.
Event details
- Date: Friday, September 11, 2026 at 1 pm (Eastern time)
- Time: 1 pm Eastern time
- Duration: 3 hours
- Venue: RCMP Nicholson Gym
- Address: 1200 Vanier Parkway
- Format: In person
- Event type: Police fitness assessment workshop
- Language: English and French
- Hosted by: Federal Policing Central Region
- Contact email: CR_RCMP_Recruiting-Recrutement_GRC_RC@rcmp-grc.gc.ca
Frequently asked questions
- Is this RCMP event free? Yes. RCMP recruiting events are free to attend and registration is handled online.
- How do I register? Email CR_RCMP_Recruiting-Recrutement_GRC_RC@rcmp-grc.gc.ca with your name, contact information, and the event date and location.
- Who can attend? Anyone interested in an RCMP career can attend. The session is aimed at police officers.
Working toward the fitness test? See the current RCMP fitness standards and training guidance to build your plan between sessions.
Browse all upcoming sessions on the RCMP recruiting events page.

General information about national programs and RCMP services is available on the official rcmp.ca website.

